Paula Carr Psychotherapy and Counselling in Billericay

Psychotherapy and Counselling in Billericay, Essex

Does life feel like it's getting on top of you?
Could you benefit from a place to take some time-out?
... to explore your thoughts and feelings
... to get back on a front foot again

I practice in a safe, confidential and non-judgemental environment in Billericay, Essex, working with both individuals and couples of all cultures, faiths and sexualities in private practice both short and long term. Some clients choose to meet for a few weekly sessions, whilst others, who want to make significant changes in the way they experience their lives, come weekly for a number of years.

However long the work may continue, therapy is a significant commitment for both client and therapist. I often suggest an initial session, where we can meet and talk, and you can ask any questions you might have, before deciding if we go ahead.

I practice Transactional Analysis, an integrative approach in the humanistic tradition. Each client will have their own personal treatment plan which provides a structured and focused way to address their thought processes to help understand inner conflicts and find new ways to alleviate and deal with distress. I have a particular interest in 'Relational' therapy; a way of exploring difficult, repetitive inter-personal experiences and options for change.

I am experienced in helping clients who have experienced difficulties with :

  • Stress
  • Relationships
  • Panic Attacks
  • Anxiety
  • Bereavement
  • Redundancy
  • Depression, and
  • Addiction.

    This list is not exhaustive, please contact me for a confidential discussion for more information.

    My practice is in Billericay, Essex within easy reach of Stock, Ingatestone, Brentwood, Shenfield, Chelmsford, Basildon and surrounding areas.


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